start small
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start small

The marathons are over – the work is not…but I love London

Yesterday I ran the London marathon – the second of the ‘two marathons in two weeks’ I had planned to raise money and awareness for two of the fantastic charities…

Marathon number 2 – Keep on running….

Well as usual, I’ve excelled myself with how long it’s taken to update this blog. I’ve had such a busy few months leading up to my double marathon (Paris &…

Reaching out to Humanity in Nairobi

Reaching Out To Humanity… I’m sure I have a few stories left in me yet, and I’m still to mention either of the two days I spent in Kenya’s capital…

Kenya volunteer adventure – blog 1

Four days into my Kenya trip, I’ve realised I’ll have to write a regular blog if I’m to have any hope of putting across what I’m up to. Facebook status…